Running Assessments

Why Have a Running Assessment?

Many people have running assessments for different reasons, listed below are a few examples:

Runners who want to improve their performance or running style,
Runners who have recurrent injuries,
Runners wanting advice on the best trainers to wear for their type of foot.

Running injuries are a very common sporting problem. Sometimes running injuries occur when the person does not warm up prior to going for a run, sometimes the pain can be from the way the heel strikes the floor, or regarding a leg length discrepancy or many other pain related conditions. Pain may be a dull ache or sharp pain depending on the injury and condition.