Running Injuries and Plantar fasciitis
May 31st, 2016
Plantar Fasciitis One of the most common problems we encounter with sports enthusiasts – especially runners – is heel pain or pain on the underside of the foot. This is often a symptom of Plantar Fasciitis. This is a painful condition caused by the overstretching of the plantar fascia – the band of tissue ...Tags: calf pain, calf pain in sports, heel pain, heel pain management, helping with back pain, Plantar fasciitis, running injury
Backcare for Gardeners
April 22nd, 2016
Once spring is in the air and your gardening needs tidying many people suffer with back pain Gardening is a work out in itself. Many people do not class gardening as an exercise. People seem to run into the garden as soon as its spring not realising that they should ...Tags: gardeners back pain, gardeners knee, helping with back pain, knee pain in gardeners. gardeners back pain relief
Back Pain from Lifting
March 10th, 2016
This week the Leeds Back Pain Centres have seen many patients, both young and old, who have been suffering from back pain. Their injuries have occurred in a wide variety of locations; at work, in the garden or just around the home. But each injury had a common cause: lifting heavy objects ...Tags: Lifting, Sporting injury
Overcoming Chronic Back Pain
January 4th, 2016
New Year. New You. Now that the festivities are over the Leeds Back Pain Centres in Pudsey and Bramhope are slowly getting back to normal. Our clinics were open over the Christmas period and we found ourselves busy helping and comforting people. Many came through our doors desperate for help ...
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